It is the dosha of movement or change
Published
It is the combination of Vayu (AIR) + Jala (WATER)
When the vata dosha is imbalanced, it produces pain in various parts of the body. the person may not sleep properly in night, unable to stay focused on any task.
Vata Dosha is also the leader of Tridoshas, thus it is very important to keep it balance
Vata is powerful among the three doshas because:
- It produces more diseases in the body
- It also imbalances other doshas
- It is the only doshas which has movement while Pitta & Kapha doshas cannot move on their own
- It is fast-acting dosha
- Spreads all over the body quickly
- It produces chronic diseases
