The Varsha Ritu or Rainy Season is a time when the immune system of your body goes down. Thus, pr…
Published
The Varsha Ritu or Rainy Season is a time when the immune system of your body goes down. Thus, proper care should be taken to prevent illness and to stay healthy throughout the season.
Anurag Ayurveda and Panchakarma Chikitsa Kendra suggest some best lifestyle changes to boost immunity, and strength and maintain a healthy lifestyle.